Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts

Tuesday, 12 August 2014

Ed. note: I maintain that the rituals we go through after someone dies is for our benetfit, not theirs'. They've already passed on; maybe there is an afterlife and maybe there isn't, but death rituals are designed to comfort and support those who are left to carry on. I'm not naive enough to imagine that posting about my experiences with mental illness are going to right any cosmic balance in the world. I'm not even naive enough to imagine that the current conversation taking place about mental health and suicide is going to mark a shift in the way we deal with those who deal with mental illness; the story will fade away in the next news cycle, and the next time a high-profile person kills themselves, everyone will exclaim that they could never have seen it coming. So I'm not writing this because I think it's going to make a difference. I'm writing this for me.

Have you ever seen someone in really extreme pain?

I don't mean a skinned knee or a bumped funny bone- those hurt, but they're temporary. I mean broken bone, gutshot wound, got-mauled-by-a-bear pain. You know how they can't do anything but scream? Even if
they need to do something to help themself, even if there's another person in pain who's lying five feet away from them, there is nothing they can do but scream because the pain they're in is so massive and overwhelming that it overrides everything else going on in their brain. It's selfishness, but it's an understandable kind of selfishness: when what's happening to you is so all-encompassing and keeps you from doing anything to help yourself, you can't really be expected to help anyone else. It's not within your ability.

Mental illness is a lot like that.

Only when you're mentally ill, it's not socially acceptable to scream constantly because unless you can show someone your gaping head wound or broken limb, they're inclined to disbelieve that anything's wrong in the first place. Best-case scenario is usually: well okay, something's wrong, but you can walk it off! Eat better! Go out and enjoy yourself! Which is about as helpful as telling someone with a broken bone to get up and walk until their body knits itself back together. Ever heard of a bone that managed to repair itself while its owner was hopping around putting pressure on it? No! Because that's not how biology works! But somehow people expect to apply the same logic to a broken brain and get a magic "ta-da! fixed everything!" result. Because the real kicker is, we know how to fix a broken bone or gunshot wound or bear-mauling: stitch it up, slap some tape and plaster on it, wait a few months, and you're golden. We can't apply the same principle to the brain, because we just plain don't know that much about how the brain works. I toss back a Celexa pill every night because the contents are meant to make up for the seratonin my brain isn't producing that in turn somehow fills my mind with images that make me want to jump off a bridge. Why does decreased seratonin production do that? What causes the decreased production in the first place? We don't know! Nobody knows! But I keep taking those pills, because I'd rather not jump off a bridge.

Friday, 25 October 2013

Here comes the sun, and I say it's all right

I don't read dystopian fiction.

I realize this is a pretty broad statement, especially considering that the market- especially the young adult market- is absolutely saturated with dystopias right now. For instance:

"IN A WORLD WHERE [x] IS OUTLAWED, OUR [straight/white/non-disabled/cisgendered] HEROINE DARES TO BREAK THE RULES!" - half the YA section of my local bookstore

There are two reasons I'm not a dystopia reader. First, it's BORING. Not that I begrudge you if you do enjoy dystopias- and I know people who do, and who have very valid reasons for doing so- but there's only so any retreads of Anthem I can take before my eyes roll out of my head and go bumping across the floor. (Also, has anyone else noticed the distinctly Ayn Randian slant a lot of dystopias have taken these days? Where our hero is the only one smart and special enough to realize that the world is messed up? This isn't just me, is it?)

But disliking/not being interested in various aspects of the genre isn't unique to dystopia; it's the same reason I don't read hard sci-fi, or literary fiction, or romance novels. There's one very particular thing about dystopia
that keeps me from reading/enjoying it, and while it might say shallow when I say it out loud, it's very true.

Dystopias are sad.

Moreover, dystopias are cynical.

Look, I get that a lot of people see sad, depressing, nihlistic works of art as inherently holding more meaning and value, and they can . . . well, they can think that. I don't agree. But that's not why I avoid dystopian fiction. The reason I avoid dystopian fiction is very simple: I'm sad enough already. I don't need my fiction making it worse.

I have OCD. Depending on the season (all through fall and winter) I also have depression. Depression convinces me that life isn't worth living and that I shouldn't bother to get out of bed in the morning. OCD tells me that I'm an awful person who should just kill herself right now to spare everyone else the trouble. I take medication for both these conditions; they help. But there is an ever-present danger of something tripping me up and sending me down a self-loathing spiral that can last for MONTHS. I have been down those spirals before. They are not fun. They are, frankly, something I'd like to avoid when all possible. And you know what has the potential to set them off? Reading or watching something that happens to push just the right buttons at just the wrong times, especially buttons that say things like "the world sucks!" or "nothing is ever going to get better!" It's like the opposite of taking anti-depressants. I don't like it. I don't enjoy it. And the other side of that coin is- well, my life as someone who deals with mental illness is not always an easy one. I'm not trying to perpetuate the idea that people with mental illnesses live in a state of constant despair, because it's not true, but what IS true is that we face challenges that neurotypical people simply don't, including a sometimes-skewed image of what the world is. This makes up enough of my day-to-day existence that I don't need to see it reflected in fiction.

The Toast has been doing a series of posts called "femmeslash friday" (highly recommended, by the way) and today's post is on Sansa and Brienne in Game of Thrones. GoT is (arguably) not a dystopia, but the writer of the article, E.M. Freeburg, neatly summed up a lot of what I'm trying to articulate here:

“If I can suspend my disbelief enough to accept magic and dragons, then you are overestimating my restraint if you expect me not to smuggle happy ladies along with them. Fantasy breeds fantasy, and if we’re building worlds than I’m going to build myself into them . . . Cynicism and skepticism and an assumption of the worst-case scenario for people like myself is for every other waking moment of my life, thanks.” (x)

Freeburg is writing about popular depictions of queer women, which is a dicussion for another post, but it's also extremely applicable to all groups who live in a society that treats them like crap. I've had enough of endless reminders that I shouldn't expect anything better. Society tells me that. My own brain tells me that. I don't need it on my fiction, too.

(P.S. if you attempt to insinuate that I- or people like me- are just don't understand art for not enjoying sad books, you're kind of an ass. Actually, strike the "kind of." You are an ass.)

Sunday, 23 September 2012

The charming kook has left the building



16224 / 50000 words. 32% done!

In fairness, this is not the thousand words a day I promised when I first started working on this project. But I have been busy! Oh, how busy I have been. Running to classes, running from classes, running to meetings, running home to cook dinner, catching up on my readings from the class I just swapped into (protip: if ever you should switch classes after a semester starts, don't switch into an English class), visiting home, getting my computer fixed- well, you get the idea. And the upcoming week does not look any calmer- tomorrow I have two regular classes, one dance class, and one audition ending at eleven at night, and then I'm up again at nine the next morning for class. I feel a bit like that episode of Nostalgia Critic where he's screaming "I'M THE ADULT! I DO THE ADULT THINGS!"

I've arrived at a point in my novel now that I didn't expect to reach for at least several thousand more words- the main character's breakdown/panic attack. See, as I've mentioned, the narrator of the novel has OCD and takes medication to control it. It goes missing halfway through her roap trip, and what happens? Boom. Panic. I originally planned for this to be more around the middle of the book, but I've been restructuring the plot lately, and realized that my idea of the trip taking up two-thirds of the plot makes no sense. No one wants to read 30 000 words of getting on and off buses. So the panic attack comes just before the halfway point, and as such, I've been revisiting my own illness, reading over descriptions of what panic attacks feel like, and generally trying to get a sense of what's going on in my main character's head. Ironically enough, part of my inspiration came from the TV I've been watching lately.
I'm sorry, were you looking for the sweet, pliant
abuse victim/PTSD sufferer? WRONG NUMBER.

When I get back to my room at night, I'm generally too tired to read or write, so instead I flop on the couch and catch an hour of TV before I go to bed. My latest hour's worth of entertainment has been BBC America's Copper, a show which seems almost uniquely designed to appeal to me: it's a period drama, it's a diaspora story, it's about the underprivileged class that history generally ignores. Also it's kind of like Gangs of New York, but if the screenwriter had had a firmer grasp on the idea of "characterization."

At first glance, the show has exactly zip to do with my book, and honestly, it doesn't- different types of characters, different plots, a sad lack of telepaths. (I feel like every form of media could be improved with telepaths.) What impresses me so much about the show is the way it deals with mental illness, and specifically PTSD. It has two characters with obvious, overt symptoms, and several others who display more subdued reactions. It does well by them, I think- making sure they're sympathetic without turning them into victimized caricatures. And most importantly of all (to me) it says something that a lot of media surrounding mentally ill people never address: being mentally ill does not automatically make you a nice person.

We have a tendency, I think, to valorize those with mental illnesses- we have our Rain Mans and our I Am Sams and our Beautiful Minds where the lead might be crazy, but it's okay! They're a genius so that makes up for it. Or you'll get the Inspirationally Mentally Ill/Disabled character, who is so gosh-darn sweet and kind and self-sacrificing that you'd swear they escaped from a Candyland board. I understand why this happens- to most, disability and illness seem like terrible things, so they try to find some way of "fixing the afflicted," so to speak. They may hear voices, but they're so good at math! They may have flashbacks, but they're so stoic and hot! They may never be able to live independently, but they're so sweet and cuddly!

If the words "just get over it" leave your mouth,
I will shoot you in the EYE.
Except . . . no. No, that's not how it works, and I wouldn't want it to anyway. Making disabled or sick characters one-dimensional angels fails on a writing level- no one is a one-dimensional angel unless they're on an episode of Supernatural- and on a basic human level, because reducing us to that stereotype robs us of our basic humanity. The disabled are still human. We have bad days. Sometimes we cry. Sometimes we snap and yell at people. Sometimes we react to our problems badly and take it out on others. Sometimes we don't have good coping mechanisms. That's what makes us people. And disability does not rob us of our basic personhood. If you think that, you're a crappy writer, and also a pretty crappy person. And that- among other things- is part of what I'm trying to do with this book. People with disabilities and mental illnesses exist. Some of us are teenagers. Some of us are even on your YA bookshelves.

Wednesday, 12 September 2012

You drive me crazy . . . by telling me I'm not



12071 / 50000 words. 24% done!

Look at that! One percentage point away from 25%! I AM THE CHAMPION, MY FRIENDS.

I'm at a point in the novel which is simultaneously easier and more difficult to write. Easier because the characters (who, up to this point, have been deeply wary about opening up to each other) have started to become close, and harder because the opening-up of the relationship means more information is being passed between the two, which makes the plot move faster. Which doesn't sound like a bad thing, but then you realize that more conversation equals the plot moving forward, and the plot moving forward means my wordcount shrinking. I am finding that the writing itself feels more smooth and natural now that the characters are communicating, but I'm worrying that now the plot will move too quickly. There are some things they're still keeping from each other, but they're definitely being more open.

One of the things that's kept them- and consequently, me- from being communicative so far is the fact that one of them has depression and OCD. This was one of the foundational building blocks of her character- not "she's mentally ill and that's all there is to her," but "she's mentally ill, and her illness + the experiences resulting from this have influenced her personality and opinions." 

That's how this book got started, actually. I'd been reading a bunch of books (by different authors) that all operated on the premise "X character is diagnosed as mentally ill. But really, they have MAGIC POWERS! The diagnosis is just society keeping them down!" And, you know, that's great! But it doesn't do much for mentally ill teens who are reading these books looking for some characters they can relate to. So I started to ponder- what if a character had powers and was mentally ill? I'd never read a book like that. And as we all know "If there's a book you want to read but it hasn't been written yet, then you must write it." I struggled with depression in high school, and OCD since I was fairly young, so it seemed natural to give my heroine the same two problems. (They tend to go hand in hand, especially if Illness #1 isn't being properly treated and leads to Illness #2.) This led to a few problems. I don't know if you've ever had depression, but contrary to popular opinion, it doesn't just mean "being sad." Often it means being tired and quiet. If you're depressed, you sleep a lot, and not in the "I'm sad and going to curl up in bed-" it's because it's a massive feat of energy to get out of bed at all. Plot-advancing actions are frequently beyond you. 

And then there's the attendant issue, that people tend to confront someone with a diagnosis by saying "well you don't SEEM X." When I was originally diagnosed with anxiety (misdiagnosis, long story) and told a friend about it, his first response was "well you don't seem anxious." (Note to readers: DO NOT, UNDER ANY CIRCUMSTANCES, DO THIS. It takes a lot of courage to be open about a diagnosis of such a muddied, misunderstood illness, and dismissing them when they say it is a massive slap in the face.) Mental illnesses are frequently misunderstood and mischaracterized by the general public, spurred on by inaccurate depictions in mass media.

No

Absolutely not.

You think "OCD" you think "compulsive cleaning," right? Maybe "fixated on small details?" Actually, wrong. Some people with the disorder do clean compulsively, but it's not a solitary symptom. OCD is characterized by the presence of intrusive thoughts, a sort of mental CD skipping that repeats the same unwanted thought over and over and over. Sometimes the thoughts are religious ("I'm going to hell") sometimes violent ("One day I'm going to snap and shoot someone.") and sometimes sexual ("I'm attracted to my family members/animals/children.") There's no accompanying compulsion to act on these thoughts- people with violent I.T.s aren't actually a threat, and people with sexual ones aren't really attracted to animals or children. They might even understand this on an intellectual level, if they're familiar with the fact that they have an illness, but the sheer amount of misinformation keeps a lot of people from seeking help in the first place. They don't know they have an illness, because they don't know what that illness entails. I didn't. My character got lucky in that she has medically trained people in her family who recognized her symptoms, but even though she gets a proper diagnosis (prior to the story's beginning- the plot proper involves running away from evil scientists and their brainwashed minions) that doesn't necessarily mean the readers will recognize her symptoms when they manifest. And not least of the problems is the fact that "crazy" is so often used as a shorthard for "violent/dangerous," so when she repeats the internalized idea that being crazy (and telekinetic, but that's a different problem entirely) means being a threat to the people she cares about, the readers might not.

Possibly my worries are overblown; definitely they're premature. I'm not even halfway through the first draft. But just looking at my own experiences and the way the majority of pop culture views mental illness (either "it doesn't exist" or "it exists as portrayed by these guys") I suspect they aren't. I also suspect that I'd be worrying whether I was writing a book or not.